Lead your life. Lead others.

Life & Leadership Coaching / Workshops & Programmes / Keynotes & Talks / Books

 
 

Who I am

A coach, facilitator, author and speaker who has worked one-on-one with hundreds of clients, and lead thousands in public and corporate workshops, trainings and events.

About me »

What I offer

Through 1-to-1 and group coaching, public and corporate workshops and courses, I support people to develop leadership of themselves, others and their organizations.

My services »

““Fiona offers both support and challenge. As a result of the work we’ve done I’ve won the promotion and got through my first year successfully achieving a number of challenging goals.””
— Kathryn, Senior Management Consultant
““I’ve been running monthly psychology conferences since 2017, and can safely say this was one of our most impactful presentations to date.””
— Niall McKeever, The Weekend University

  • Over 70% of individuals who receive coaching benefited from improved confidence, work performance, relationships and more effective communication skills.

  • Coaching results in improvements in self-awareness, self-confidence and self-leadership, as well as leadership style, relationships, influence, conflict, power and personal life.

““Thoughtful Leadership is an outstanding book. In it readers will discover their own potential to lead. Fiona Buckland shows that the key to good leadership is to be self aware and find the true purpose in one’s life. I thoroughly recommend the book to all aspiring leaders.” 
”
— Satish Kumar, Editor Emeritus, Resurgence & Ecologist

Clients and partnerships include

Featured in the media

Recent articles
A Guide to Effective Self-Reflection
A Guide to Effective Self-Reflection

This guide includes self-reflection prompts to help you have a conversation with your ‘Big I’ – that inner, deeper self that gets crowded out by the noise in your life, and which you can only connect with once you quieten distractions and mind, switch off autopilot, and create space for yourself.

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How to Be a Bad Leader
How to Be a Bad Leader

I've been meaning to write a book called How to be a Bad Leader for years. I reckon it would be a bestseller, but there must already be one out there, because time and time again, I hear experiences of bad leadership, as if decades of proven, evidence-based work about what makes good leadership doesn't seem to have trickled-down.

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How to Manage Conflict
How to Manage Conflict

However you feel about it, you can’t be a leader without facing conflict with others at times. But rather than avoiding it, when we lean into it and manage it well, it can generate better, stronger relationships, and greater team creativity and resilience.

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Self-Reflection Questions for a Pandemic
Self-Reflection Questions for a Pandemic

These end-of-year questions will help you reflect on this pandemic year.

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How to Work Better Together During Coronavirus
How to Work Better Together During Coronavirus

There are many practices which, if you can build them in now, will mean your partnerships, teams and organisations will be stronger and more resilient during and after the current emergency.

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How to Ask Powerful Coaching Questions
How to Ask Powerful Coaching Questions

Life isn't about reaching for the answers, it's about having powerful questions and living them. Here are some to ask yourself and your team.

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How to Change Your Mind
How to Change Your Mind

I was recently featured in a Guardian article about the science behind changing your mind.

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How to Tackle Your Inner Critic
How to Tackle Your Inner Critic

Life can be confusing, uncertain and challenging and we will feel vulnerable. Noticing our patterns of thinking and feeling about that vulnerability, then compassionately choosing to change our response might make it less hard than it is.

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How to Manage Imposter Syndrome
How to Manage Imposter Syndrome

Even the highest achievers, such as Albert Einstein and Maya Angelou, suffer from this corrosive form of low self-esteem. But there are coping strategies. I outline a few in this article for The Guardian.

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How to Journal
How to Journal

Reasons why journaling will accelerate your self-development and some ideas to go deeper and get the most from the practice.

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